You're invited to drop in for secular guided mindful meditation to increase focus and resiliency. No prior experience or knowledge required. Sessions will be facilitated by Kathleen Scheaffer, U of T Librarian, and AMMP.
Date and Time: Tuesdays until April 9, 2019, 2:00 - 2:30 pm
Location: Reflection Room, 8th Floor, Robarts Library